the best way to make Sticky Honey Chicken in 30 mn
Get ready for a dish that’s sweet, savory, and downright irresistible—Sticky Honey Chicken will become your new go-to meal!
Table of Contents
Reasons You’ll Love Sticky Honey Chicken
Imagine tender, juicy chicken coated in a glossy, finger-licking honey glaze that’s bursting with flavor. Sticky Honey Chicken is quick to make, perfect for busy weeknights, and uses simple pantry staples you likely have on hand. It’s a crowd-pleaser—kids and adults will beg for seconds. The mix of sweet honey, tangy soy, and a hint of garlic makes every bite pure bliss. Trust me, this recipe is about to steal the show in your kitchen!
The Only Ingredients You Need
You don’t need a fancy list to whip up Sticky Honey Chicken. Here’s what you’ll grab:

- Chicken Thighs (1.5 lbs / 680g) – Boneless, skinless thighs for juicy results.
- Honey (1/3 cup / 80ml) – The star, giving that sticky sweetness.
- Soy Sauce (1/4 cup / 60ml) – Low-sodium keeps it balanced.
- Garlic (3 cloves, minced) – Freshly minced for bold flavor.
- Ginger (1 tsp, grated) – A zesty kick to liven things up.
- Apple Cider Vinegar (1 tbsp) – Adds a subtle tang.
- Olive Oil (2 tbsp) – For searing to golden perfection.
- Salt (1/2 tsp) – Enhances every bite.
- Black Pepper (1/4 tsp) – A touch of spice.
- Red Pepper Flakes (optional, 1/4 tsp) – For a hint of heat, if you like!
- Green Onions (2, chopped) – Fresh, colorful garnish.
- Sesame Seeds (1 tsp) – Optional nutty crunch.
Simple stuff for a big Sticky Honey Chicken win!
Kitchen Tools You Need
Sticky Honey Chicken keeps it basic with these tools:
- Large Skillet – A 12-inch one works perfectly.
- Mixing Bowl – For that dreamy honey sauce.
- Whisk or Fork – To blend the sauce smoothly.
- Tongs – Flip the chicken with ease.
- Measuring Cups and Spoons – Precision for the glaze.
- Cutting Board & Knife – Prep garlic and onions.
- Grater – Fresh ginger, ready to go.
You’re all set to tackle Sticky Honey Chicken!
3 Simple Steps to Make Sticky Honey Chicken
This dish comes together in just three easy steps. Let’s dive in—you’ll love how fun this is!

Step 1: Prep the Chicken and Sauce
Pat your chicken thighs dry with a paper towel—dry chicken means a golden sear! Season with salt and pepper. In a mixing bowl, whisk honey, soy sauce, minced garlic, grated ginger, and apple cider vinegar into a smooth sauce. Set it aside; this is Sticky Honey Chicken’s secret weapon!
Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat until it shimmers. Add chicken thighs in a single layer—no crowding! Sear 4-5 minutes per side until golden and crispy. The aroma will get you excited. Remove to a plate—it’ll finish in the sauce.
Step 3: Simmer in the Sticky Sauce
Pour the honey mixture into the skillet, letting it bubble and thicken for 1 minute. Return the chicken, coating each piece well. Simmer on medium heat for 8-10 minutes, flipping halfway. The sauce becomes a sticky glaze that clings perfectly. When it hits 165°F (74°C), sprinkle with green onions and sesame seeds—Sticky Honey Chicken is ready!
Three steps, and you’ve got a masterpiece!
Preparation & Cooking Time
- Prep Time: 10 minutes – Quick and easy prep!
- Cook Time: 20 minutes – Fast cooking for a tasty meal.
- Total Time: 30 minutes – Dinner’s on the table in no time!
Sticky Honey Chicken is your weeknight hero.

Serving Size
This recipe serves 4 people generously. Each portion is 1-2 thighs drenched in that luscious sauce. Pair with rice or veggies for a complete feast.
Nutritional Information

Per serving (4 servings, no sides):
- Calories: 380 kcal – Energy to keep you going!
- Protein: 28g – Muscle-building goodness.
- Fat: 18g – Juicy flavor from thighs and oil.
- Carbohydrates: 26g – Sweet energy from honey.
- Sugar: 23g – Natural honey sweetness.
- Sodium: 900mg – Adjustable with low-sodium soy.
- Fiber: 0g – Add a veggie side for balance!
Sticky Honey Chicken is a treat that satisfies.
4 Common Mistakes to Avoid with Sticky Honey Chicken
Make it flawless by dodging these pitfalls:
- Overcrowding the Pan – Too many thighs steam instead of sear. Cook in batches for that crust.
- Skipping the Dry Pat – Wet chicken won’t brown. Pat it dry for success!
- Rushing the Sauce – Let it thicken; a runny sauce won’t stick. Patience is key.
- Overcooking – Dry chicken ruins it. Hit 165°F (74°C) and stop.
Avoid these, and Sticky Honey Chicken shines every time!
How to Store & Reheat Sticky Honey Chicken
Got leftovers? Here’s how to keep them amazing:
- Storage: Cool completely, then store in an airtight container. Fridge for 3 days, freezer for 2 months—sauce stays perfect!
- Reheating: From fridge, warm in a skillet with a splash of water, 5-7 minutes. From frozen, thaw overnight, then reheat. Microwave works (1-2 minutes), but skillet keeps it juicier.

Every bite stays delicious!
FAQs About Sticky Honey Chicken
Can I use breasts instead of thighs?
Yes! Breasts work great—just don’t overcook (165°F / 74°C).
Any honey substitutes?
Maple syrup or agave can step in, but honey’s the star.
How do I make it spicy?
Add red pepper flakes or sriracha to the sauce—yum!
Best sides to pair with it?
Rice, broccoli, or cucumber salad—perfect matches!
Can I double the recipe?
Absolutely! Use a bigger skillet or cook in batches.
Other Recipes You May Love
Loved Sticky Honey Chicken? Try these next: